Les Brown, an author and motivational speaker once said, “Shoot for the moon. Even if you miss, you’ll land among the stars.” In his younger years, Les was classified by the school principal and his teacher as educable mentally retarded. It wasn’t until he reached high school that another teacher made him realize that he […]
Self Improvement
4 Ways to Manage Your Time Effectively and Reduce Stress
When we are stressed out, our attitude changes. Sometimes, we become short-tempered. Other times, we simply disregard what’s happening around us. Stress can become so overwhelming that we often lose the ability to keep track of time or do activities that make us happy. There are several ways to reduce stress, and one of them […]
5 Top Rated Self Help Books for August 2015
For this month, we take a break from the newly released books and look at the best-selling personal development books instead. These books not only give you valuable life lessons, they can change your life for the better as well. Author: Carol Dweck Pages: 288 Publisher: Ballantine Books; Reprint edition (December 26, 2007) Description: World-renowned […]
Reduce Stress Through Meditation Exercises
Meditation exercises are effective in reducing stress and teaching your body and mind to relax. Furthermore, such activities also encourage the development of self-confidence and self-esteem. There are many types of meditation exercises. Your choice will ultimately depend on the effectiveness of each one. One type that you can try out is the walking meditation. […]
Improve Yourself By Addressing Stress First
Whether we like it or not, stress is a part of life. Stress looms in the distance as you go through your daily routine. It comes out in the open when it wants to. More often than not, it just surprises you. Our problems, no matter how big or small they are, can affect us […]